Stand up paddleboarding is one of the fastest growing outdoor sports in the UK. Our 2 hour SUP taster sessions are perfect if you have very little or no experience of the sport. Your first lesson will take place either on Fistral Beach, near by Towan Beach or Crantock Beach depending on sea and tide conditions. You will be introduced to your equipment and the environment and how conditions will affect your paddle session. Basic paddling techniques and board control will be taught alongside beach and sea safety.All equipment is provided including full wetsuit, SUP, paddle, buoyancy aid and helmet, you will only need to bring swimwear and a towel.